Kefir Grains

1 TBSP Milk Kefir Grains and eBook “Milk Kefir Unleashed by Thomas Egbert” – Fresh Live Active Probiotic Starter Cultures

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Low-Temp Organic Whole Milk

KALONA SUPERNATURAL Organic Whole Milk, 128 FZ

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Scottish Oats

Hamlyns Scottish Porridge Oats, Grown, Milled and Packaged in Scotland, 750 Gram Bag (Pack of 1), Multiple Options available at link.

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4th & Heart Ghee Butter

4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (9 Ounces)

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Mugwort loose leaf

Mugwort Herb Organic Loose Leaf (4oz.) – Artemisia Organic – Artemisa Hierba Seca Organica – Dried Mugwart – Leaves for Tea and Smoking.

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Pure Valerian Root loose

Organic Valerian Root Tea (4oz.) – Te De Valeriana Organica Para Dormir y Ansiedad – Valerian Tea – Valarian Roots Herb to Improve Sleep, Lower Stress, Relax Muscles

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Valerian Herbal tea

BREWIX, Valerian Comfort Tea for Sleep and Relaxation (25 Pyramid Bags) Caffeine-Free and Calming for Bedtime | Valerian Root, Chamomile & Lavender | Perfect Wellness Sleep Tea | For Health & Wellbeing | Relaxation Self Care Gifts for Women

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